Oils & Dressings, Read all of readers' questions about Coumadin (warfarin) », Coumadin-Safe Vegetarian Main Course Recipes. about 20-25mcg of Vitamin K per serving, so Just The corresponding nutritional value for tomato soup based on our density score out of 100 (ranked by the amount of vitamin k per 100g) is shown in the below nutritional density chart. Here are some of the most common questions people have about Coumadin and vegetables: Should Coumadin users peel zucchini? For adult women, it's 90 mcg. Questions about ordering? //-->. Listed both alphabetically and then in order of the amount of Vitamin K in the food, this list will help you know exactly how much Vitamin K you're eating. Other important and related nutrients and macronutrients such as Fat, in 100 Calories are as follows; Protein 2.21 g (4.55% RDA), Fat 0.67 g (1.52% RDA), Carbohydrate 23.06 g (18.18% RDA). Based on the Vitamin K content, how much can I safely consume in one day? Coumadin-Safe Side Dish Recipes This gives as percentage of the recommended daily allowance % of the RDA. * Complete Nutrition Facts, including Vitamin K content, for each recipe, Buy the paperback | Buy the eBook (PDF document). About us | You may need consider between hundred or thousand products from many store. $4.95 for the eBook (PDF) or $12.95 The range for the other nutrients are as follows; 269 kcal for Calories, 9.95 g for Protein, 3.38 g for Fat, 0 g for Carbohydrate. Based on the Vitamin K content, how much can I safely consume in one day? are tomatoes high in vitamin k. A 42-year-old female asked: what foods are high in vitamin k? Find out the exact amount of Vitamin K (in micrograms) of almost a thousand common foods! Tomatoes, sun-dried : 43ug 2. Download the form to order by mail. google_ad_client = "pub-1393137165073501"; intake of about 80mcg of Vitamin K per day. Tomatoes are also an excellent source \">vitamin C, biotin, molybdenum and vitamin K. They are also a very good source of copper, potassium, manganese, dietary fiber, vitamin A (in the form of beta-carotene), vitamin B6, folate, niacin, vitamin E and phosphorus. Caloric Ratio Pyramid. Because vitamin K helps blood clot, it can counteract the … They are rich in vitamin A, vitamin C and vitamin K. They also contain beneficial compounds like lycopene. Vitamin K, which is in some foods, has an important role in blood clotting, and how warfarin works.. Head to the diet generator and enter the number of calories you want. A cup of cherry tomatoes has about 12 micrograms (mcg) of Vitamin K. This would be considered a low amount. 2.8 mcg Vitamin K: Lemonade (from frozen concentrate, pink or yellow) 8 oz. People who take the blood thinner warfarin, also called Coumadin, need to eat a consistent amount of vitamin K each day because this drug works by interfering with the blood-clotting action of vitamin K. Spoon the tomatoes into a fine wire strainer over a bowl, and press them through with a spatula. There are two types of vitamin K: vitamin K-1 and vitamin K-2. Celery. Zinc 1mg 7% Contact Welcome to the nutritional vitamin k content in 11 different types of tomato soup, ranging from 25 ug to 0 ug per 100g. * Ingredient and cooking tips throughout the book Soup, tomato, canned, condensed has a nutritional value score of 18 out of 100. Listed both alphabetically and then in order of the amount 4.9 mcg Vitamin K: Common Questions About Coumadin (warfarin) and Vegetables. Tomato : 1 cup chopped: 14.2 mcg Vitamin K: Turnip: 4 oz. For example, drinking just 1 cup (240 ml) of tomato juice nearly covers your daily needs for vitamin C and fulfills 22% of your vitamin A requirements in the form of alpha- and beta-carotenoids. Have an Apple. There is 29.87 mcg of Vitamin K in 1.0 cup of tomato paste (canned, without salt added, tomato products). 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